Estrogen, Testosterone, Trenbolone and Fat Metabolism

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AchZod (AchZod)

Published on Nov 20, 2024
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Ebooks and Coaching: https://www.achzodcoaching.com/ VIDEO CHAPTERS: 0:00 Introduction 06:42 Vegetable oils = hidden enemies? 13:50 How do fats influence anabolic hormones, especially testosterone? 19:25 The Myth of Absorption of 30 Grams of Protein per Meal 26:38 The Importance of Carbohydrates on Muscle Gain (Insulin/Cortisol) 37:14 The Role of Testosterone in Muscle Gain 44:05 The Impact of Estrogen on the Male Physique 53:14 IIFYM 57:00 What Happens to Your Muscles During Bodybuilding 01:04:57 Energy Metabolism and Creatine 01:16:10 Fasted Cardio for Fat Loss / What Cardio Without Sacrificing Muscle 01:25:10 All About TRENBOLONE and Its Role on Fat

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