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The Force-Speed profile is the photograph of your power qualities! Follow us, subscribe and share us! We are free! JB Morin is back on our show. This time we are talking about the force-speed profile in verticality: from squat to jump how to evaluate and then train the power of the lower limbs, to jump higher, longer and faster. In this show we give you the keys to individualize and optimize the work of power. More episodes and FREE articles on http://www.broussal-derval.com/ #transfaire #4trainer #coachhaltero #FFHM