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Where does ATP actually come from? Today we'll show you 4 crucial metabolic pathways to provide ATP for your muscle contraction. You'll also learn about the advantages and disadvantages of each system in today's SCYENCE Masterclass episode. Have fun! Content 00:00 - Intro 00:43 - What pathways are there for ATP generation 01:10 - No. 1 - Muscle storage 01:55 - No. 2 - Creatine phosphate 03:08 - No. 3 - Anaerobic lactic acid 04:45 - No. 4 - Aerobic oxidation 07:00 - Pros & cons of metabolic pathways Our trusted shop - ProBike Shop: https://www.probikeshop.com Our food - MNSTRY: https://mnstry.com/ Clothing and more - Rapha : https://www.rapha.cc/de/de/ FOLLOW US: Website: https://www.scyence.cc Instagram: / scyence.cc Podcast: https://sptfy.com/8hLt~s