El ABC de la Microbiota - Nutribiotica - Dra. Sari Arponen

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Nutribiótica

Published on Dec 17, 2020
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Nutribiótica interviews Dr. Sari Arponen, an internal medicine doctor specialized in #microbiota, to teach you everything you need to know about that micro world inside you that is much more important than you think. Thanks to it, we are able to supply nutrients to our body, we can have correct intestinal health, a strong immune system... and we can even be in a better mood if we have a balanced immune system! The ABC of Microbiota will teach you the meaning of some words that you have surely heard in different forums but perhaps you don't understand yet: #dysbiosis, #probiotics, #psychobiotics, #omega3 ... Press play and start getting to know more deeply that huge community of tiny friends that are part of you and help you be full of health. TIMESTAMPS 0:00:00 - The ABC of Microbiota - Intro 0:04:46 - What is the microbiota? 0:08:16 - What is the role of microbiota in health? 0:10:05 - What are the functions of the microbiota? 0:18:25 - Factors that influence dysbiosis 0:22:45 - Diet and microbiota 0:28:26 - Intestinal permeability 0:33:15 - Omega-3 / Omega-6 ratio and microbiota 0:41:50 - Definition of Probiotic 0:43:58 - Definition of Prebiotic 0:45:52 - Definition of Postbiotic 0:46:40 - Definition of Synbiotic 0:47:58 - Definition of Psychobiotic 0:49:10 - Definition of Oncobiotic 0:51:20 - Human and 4th generation probiotics 0:58:00 - Final questions #SariArponen #Health #NBsalud360 #Nutribiotics ???? Visit the #NBlog ???????? https://www.nutribiotica.es/blog/ ???? Visit our online store ???????? https://nutribiotica-shop.com ➡️ Instagram ???????? / nutribiotica ➡️ Facebook ???????? / nutribiotica ➡️ LinkedIn ???????? / admin Other interesting links: https://drasariarponen.com/ https://slowmedicinerevolution.com/

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