Egg barak preparation / Khorezm Egg barak preparation / Egg barak preparation / egg barak recipe
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Preparation of Khorezm egg barak. Add salt and eggs to the water and mix, and add sifted flour and leave to rest. After 15-20 minutes, knead the rested dough again and leave it to rest again. For the egg dressing, we melt the butter, add milk, beat the eggs well, add salt. In the dough formed in the shape of the egg, put the mixture in boiling salted water and boil it on medium heat. After boiling, the egg is put in cold water and butter, and when it is hot, it is rolled into a cake with katik or kaymok. It is a traditional dish in Khorezm and Karakalpakstan. Barak - (Arabic) dumpling. "Duk-duk, grandmother, bless, grandmother." "Boychechak" egg barak is related and similar to "cheburek" dish of Turkic peoples in terms of shape. The climate of the Khorezm region is sharply continental, and the difference between the maximum and minimum temperatures for egg barak preparation is 78°C. As the territory of the region is surrounded by sands, the temperature rises to +43° +45°С in summer. In winter, the lowest temperature is -30°-33°C. Hot summers and cold winters, sudden changes in weather throughout the day, few fires, and dry air are the main features of the region's climate. Nevertheless, the people of Khorezm are very hardy and can live comfortably even in this weather. The reason for this is that they eat a lot of energy-dense foods, such as making egg barak. Since the majority of this population has low blood pressure, these foods help keep their blood pressure in check. Residents of Karakalpakstan love to eat egg barak. However, this dish is not widely consumed in other regions. Because not everyone's body can accept this food. Especially people with high blood pressure are not recommended to eat egg yolk. The reason is that the power of this dish is very high. However, it is a very useful and energizing food if consumed properly according to the body.
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