37,722 views
● ● 0:00- watch until the end! 0:32-Video Track... 1:55-First Threat 2:05-Dopamine 3:01-Brain Stimulation 4:28-Media Industry 5:25-Black Corporation DL 6:38-Ai Spy 8:36-Instagram 10:43-Mind protection 11:44-Folder 13:16-... 14:00-The second threat 15:13-Prefrontal cortex 17:31-Adhd sense 19:00-Mobile phone effect 22:17-Meditation 23:00 -Theatre example 24:03-Third threat 26:20-Memory 27:10-Short-term memory 28:11-Mobile test 29:00-Real talk 34:27-Fourth threat 34:54-Blue light 35:30-Melatonin 37:19-The importance of sleep 37:48-Methods 40:30-Subscribe now #selfimprovement #development #podcast #personal_development #personal_development #personal_success #motivational_success #money #book