Doctor-psychotherapist who prescribes will: Dr. Arthur Mixon - CILVĒKJAUDA - World Latest Movie, Series, Videos and Trailers | fetery.com

Doctor-psychotherapist who prescribes will: Dr. Arthur Mixon

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CILVĒKJAUDA

Published on May 20, 2020

About :

dr. Artūrs Miksons is a doctor-psychotherapist at the Psychosomatic Medicine and Psychotherapy Clinic of Riga Stradiņš University (RSU). In this talk, Dr. Mixon talks about: what happens to our body when we suppress our emotions; why it is necessary to know how to draw boundaries; when anger is good for us and when it should be handled carefully; why it is sometimes difficult to fire a destructive employee; as a person not to harm oneself in family life; why there are people who have a hard time understanding what they want; why it is important to allow yourself to want, feel and think as you like. Dr. Mixon is also a lecturer at RSU, who not only teaches students, but is a sought-after lecturer at companies and conferences. At the end of the conversation, the doctor recommended useful books, the list of which can be found on the interview page here: https://ugunsskola.lv/cilvekjauda36/ Interview stops: 0:00 Introduction 0:02:32 Mini business card of doctor-psychotherapist Dr. Artūras Miksons 0:05:32 The biggest stumbling blocks in companies that most often they don't want to admit themselves, parallels with psychotherapy 0:09:08 Mistakes we make in communication when we base our assumptions on the other person 0:14:02 Where do the legs of anger grow, how do they correlate with fear and how it manifests itself in the body 0:29:12 "Owls of anger" - a spectrum of healthy, destructive and passive-aggressive anger 0:38:37 The important colleague who behaves like a "hard ass" - how to turn the situation for good in the whole company by acting courageously 0:50 :06 Learned helplessness - how to catch yourself in it and help yourself get out of it 0:57:12 How obstacles are placed in the family so that the child does not learn to understand what he really wants when he grows up 1:03:16 How to get it, what you want without feeling guilty about it 1:11:08 Examples of how suppressing your feelings results in physical symptoms and diseases 1:20:25 Recommended reading about emotions and finding boundaries, where to get help 1:33:30 A moment for yourself - a way how to organize it for yourself without feeling guilty

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