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0:00 Highlights 0:07 Self-introduction 0:27 Why I started my diet 1:54 My routine before starting my diet 3:23 The hardest thing about dieting 5:21 The diet I regret the most 7:33 The most successful diet 10:14 Conclusion 10:24 Good comments ♥ ※ Also find me on Facebook, Instagram, and TikTok! Facebook : / 20birds Instagram : / 20birds_official TikTok : / 20birds_official ※ Business inquiries E-mail : [email protected]