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Food strategies to improve the INTESTINAL MICROBIOTA. Remember that the IMMUNE SYSTEM and the INTESTINE are strongly interconnected. Find out in this video how to improve this connection! Some USEFUL LINKS: ▶️ ANTI-INFLAMMATORY DIET: what does it mean? • ANTI-INFLAMMATORY DIET: how does it work... ⚠️ If you want to stay up to date and satisfy all your curiosities about NUTRITION, FITNESS AND HEALTH, sign up for my FREE NEWSLETTER: https://bit.ly/3xw5WYc