How to get rid of sugar addiction: instructions ???? https://online.drberg.ru/sahar DOWNLOAD FREE materials from Dr. Berg ➡️ https://online.drberg.ru/free The body must maintain a certain level of sugar in the blood (the norm of sugar in the blood is about 100 units). If you have high blood sugar, this is hyperglycemia. If you have low blood sugar, this is hypoglycemia. _____ KETO MENU for 2 weeks ???? https://drberg.ru/menu Doctor Berg's book ???? https://drberg.ru/book Doctor Berg's courses ????‍???? https://drberg.ru/dr-berg-courses Determine your BODY TYPE ⚖️???? https://drberg.ru/test Vitamins and dietary supplements ???? https://drberg.eu/ Who is Doctor Berg ????⚕️ ???? https://drberg.ru/o-doktore _____ Almost everything a person eats becomes glucose or sugar. The body uses sugar as fuel. But you can't eat only sweets, otherwise you will immediately feel the harm of sugar. What can replace sweets? If you want sweets, then look at the recipes for keto desserts. The pancreas regulates blood sugar, lowering it when you eat. It produces a hormone called insulin. Insulin lowers blood sugar. When you don't eat, you need to raise your sugar. The liver raises your sugar again. How long can you go without sugar? You can reduce your cravings for sweets gradually. What happens when sugar leaves the blood when insulin increases? 1) The energy from this sugar can be used up immediately. 2) Sugar is deposited in the liver and muscles. When potassium levels are low, a person craves sweets. You need to eat a lot of vegetables to make up for the lack of potassium. 3) If you need to remove excess sugar from the blood, and the sugar is not used for energy, and you don't have enough potassium, then the sugar simply turns into fat. If you don't consume enough vegetables or potassium, you will gain excess weight. What is diabetes (diabetes mellitus)? This is a condition in which the body is unable to regulate blood sugar. The cause is excessive sugar consumption. Many people are addicted to sugar. There are 2 types of diabetes: In type 1 diabetes, the problem is in the pancreas. Its cells, which produce insulin, stop working, and sugar rises. In type 2 diabetes, the problem is in the liver. The liver is responsible for regulating blood sugar. Kale is great for restoring the liver. Growth hormone burns fat. It uses fat reserves to maintain blood sugar, has an anti-aging effect, and also protects proteins from turning into sugar. _____ This video is in the original English ???????? - • Blood Sugar and Diabetes Myths Expose... ADVERTISING on the channel ???? [email protected] INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg FACEBOOK / drberg.ru YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for medical examination, diagnosis, treatment, prescription or advice from a physician. Viewing does not establish a physician-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and receiving a medical examination, diagnosis and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the information in this video or on the site. #diabetes #Dr.Berg #KetoDiet #loseweight #keto #diet