DEPRESSION and automatic negative thoughts (cognitive distortions) - Murad Sultanov - World Latest Movie, Series, Videos and Trailers | fetery.com

DEPRESSION and automatic negative thoughts (cognitive distortions)

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Murad Sultanov

Published on Jul 7, 2022

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???? Support the channel on Patreon: / muradsultanov ???? Special thanks to everyone who provides sponsorship support to the channel / @muradsultanov7804 ???? Subscribe to telegram https://t.me/drMuradSultanov to stay up to date with channel news 00:00 The stated topic is depression and automatic negative thoughts 00:37 Basic beliefs in depression - Beck's cognitive triad 02:43 The sequence of work in cognitive-behavioral psychotherapy 03:20 Arbitrary judgment 04:24 Overgeneralization - defining a cognitive error by a keyword 05:21 How arbitrary judgment differs from overgeneralization 06:33 Dichotomous (black and white) thinking in depression 07:39 Why ideals are needed 08:53 Exaggeration and understatement when a person is depressed 11:41 Discounting the Positive 12:31 The Sequential Chain of Cognitive Distortions in Depression 12:57 Emotional Reasoning 13:26 Labeling 14:33 Multiple Cognitive Distortions in One Thought in Depression 15:33 Jumping to Conclusions 15:50 The Difference Between Overgeneralization and Jumping to Conclusions 18:26 Mind Reading 19:12 Predicting the Future 20:08 Is Mind Reading Different in Depression and Social Phobia 21:25 Formation of Depressive Thinking Through Automatic Negative Thoughts in Depression #depression #cognitivedistortions #cognitiveerrors

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