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👉 Blog AYURVEDIC RECIPES: https://www.nathaliefabre.fr/ 👈 💝 SCROLL, LIKE and SUBSCRIBE: https://tinyurl.com/5a7vxnem 💝 🎁 Subscribe to the NEWSLETTER: https://www.nathaliefabre.fr/🎁 👉 The recommendations in this video are not a substitute for medical advice. 👈 👉 For new subscribers: here is the link to download the FREE welcome EBBOK to understand the characteristics of the KAPHA season: https://www.recettecuisineayurvedique... 👈 (coming soon) 🌟AYURVEDIC RECIPES FOR ALL mentioned in the video: Scrambled Tofu recipe for all doshas: https://www.nathaliefabre.fr/2024/10/... Gourmet Ayurvedic chocolate spread recipe: https://www.nathaliefabre.fr/2024/11/... Tridoshic ginger ghee recipe: https://www.nathaliefabre.fr/2024/09/... Ayurvedic infusions recipe for the Kapha season: https://www.nathaliefabre.fr/2024/10/... Golden Milk recipe Ayurvedic / the traditional ritual of India: https://www.nathaliefabre.fr/2024/11/... ❄️ 👇 TIMESTAMP of the video (by clicking, you go directly to the indicated chapter): 00:00 Summary 00:29 My vision of Ayurveda 00:56 Intro: consequences of fatigue 02:48 Welcome! 03:13 Part 1: 5 causes of fatigue 03:18 First cause 04:18 Second cause 04:58 Third cause 09:09 Fourth cause 10:42 Fifth cause 11:24 Summary Part 1 11:43 Part 2: The Ayurvedic plate 12:22 Ayurvedic plate 14:34 Summary Part 2: Ayurveda / Micronutrition 20:35 Thank you for your enthusiasm! 20:50 Nathalie Fabre Fr 21:03 Namaste and see you soon! NEWS on social networks: 👍 FACEBOOK: / recettecuisineayurvedique 👍 INSTAGRAM: / laviedesgensheureux 👍 PINTEREST: https://www.pinterest.fr/recettecuisi... ✨💖🙏 Nathalie Fabre, Ayurveda Professional, Energy Practitioner, Meditation Teacher and Gemmotherapy Trainer. In Naturopathy and Micronutrition training. ✨💖🙏 #day #plate #nutrition #health #wellbeing #fatigue #winter #meal #kapha #ayurveda #food #micronutrition #recipe #fitness #ayurvedic #ayurvedic