Cycling offseason - how to effectively regenerate and prepare for the new season. - Bicycle Stories - World Latest Movie, Series, Videos and Trailers | fetery.com

Cycling offseason - how to effectively regenerate and prepare for the new season.

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Bicycle Stories

Published on Nov 28, 2024

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A two-week rest period after the season is a necessary break to regenerate before starting preparations for the next challenges. How can you take care of your body most effectively in such a relatively short time and what to do to reduce the discomfort caused by months of stress? We decided to ask our physiotherapist friends from Profi Sport – Kuba and Bartek – for professional help.

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