Crisis part 2. How to get out of the crisis. Personal transition.

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Алена Гереева: проводник энергий нового времени

Published on Jan 5, 2025
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00:00 – 01:23 Welcome and introduction to crises and personal transitions. 01:24 – 02:22 The role of a helping specialist and personal difficulties in the profession. 02:23 – 03:11 Overcoming the transition period. 03:12 – 04:01 Finding purpose and understanding your goals. 04:02 – 05:06 Personal experience of overcoming material and spiritual crises. 05:07 – 06:45 Working through internal fears and blocks. 06:46 – 08:20 The importance of recognizing strengths and weaknesses. 08:21 – 10:00 Self-reflection as a tool for overcoming a crisis. 10:01 – 12:00 The influence of the environment and people on the transformation process. 12:01 – 14:30 Reaching a new level of awareness and responsibility. 14:31 – 16:45 Balance between personal and professional life. 16:46 – 18:30 How to cope with burnout and restore energy. 18:31 – 20:10 The importance of accepting yourself in difficult situations. 20:11 – 22:00 Practical advice for working on yourself during a crisis. 22:01 – 24:15 Overcoming limiting beliefs and views. 24:16 – 26:30 Personal experience of developing confidence and self-esteem. 26:31 – 28:15 How crises help to reveal hidden opportunities. 28:16 – 30:00 Conclusion: thanks and parting words to the audience.

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