To get the book, write to us at https://t.me/hirboro JOIN US ON TELEGRAM // https://t.me/henokhirboro --------------------------------------------------------------------------------------------------------------- ✅Like ✅Share ✅Comment ✅Subscribe ✅Like ✅Share ✅Comment ✅Subscribe and become a family ---------------------------------------------------------------------------------------------------------------- ▼ FOLLOW ME ▼ • Instagram : / henokhirboro • Facebook : / henokhirboro • Telegram : https://t.me/henokhirboro • TikTok : / henokhirboro ---------------------------------------------------------------------------------------------------------------- This summary provides clear guidance on how to change your emotional experiences and use them to lead a more fulfilling and balanced life. In this audiobook summary, you will find practical strategies for effectively identifying, processing, and managing your emotions. Learn how to transform your emotions from things that can be frustrating to things that can be a source of personal growth and emotional strength. 🌟 What you will learn: • Methods for recognizing and managing different emotional states • Methods for releasing negative emotions and preventing them from overwhelming you • Strategies for cultivating positive emotions and maintaining emotional balance • Insights into how emotions guide decision-making and affect personal happiness • Ways to achieve emotional maturity and improve interpersonal relationships 📘 About 'Control Your Emotions': Thibaut Merisse's book offers a brilliant approach to emotional intelligence, giving readers the tools to better understand their emotions and respond to them in a healthy way. It empowers readers to take control of their emotional health and use it to improve their overall well-being. 👍 Why listen to this summary: • Quickly understand the core concepts of emotional mastery in a fraction of the time • Receive immediately actionable advice • Learn to deal effectively with emotional challenges 🎧 Perfect for: • Anyone looking to improve their emotional intelligence • Individuals with high levels of stress or emotional instability • People interested in personal development and a desire to improve their quality of life 🔗 Buy the book here: https://t.me/hhirboro If you found these insights useful, don't forget to like, comment and share. Subscribe to @audiobook101yt for more insightful book summaries and personal development content. #MasterYourEmotions #ThibautMeurisse #EmotionalIntelligence #SelfHelp #BookSummary #AudioBook Start your journey to emotional intelligence today. Listen now and transform the way you understand and manage your emotions. Thank you for choosing to spend time with us - your path to greater emotional well-being starts here! ------------------------------------------------------------------------------------------------------------------------------------------------------------------------ 00:00:00 Introduction 00:01:37 Emotions and the Struggle for Survival 00:05:57 The Nature of Emotions 00:10:34 Changing Your Interpretation 00:12:37 Letting Go of Emotions 00:16:39 How Do Emotions Guide Us? 00:18:19 Registering feelings 00:20:25 Summary -------------------------------------------------------------------------------------------------------------- #henok_hirboro #inspireEthiopia #EthiopianBookClub #EthioBooks #WaliaBook #EthiopianMotivational #HowToMotivate #howtobehappyinlife #ethiopia #ethopian #ebs#kanatv inspire ethiopia, inspire ethiopia, inspire ethiopia new video, manyazewal, manyazewal ehetu, dallol einterteinment, android app development, Amazon, Amazon USA, amazon, how to, ethiopian motivation, ethiopian motivational speech, donkey tub, seifu on ebs, ale tube, Nyewanwerk Dertogada, Ramatohara, Ethiopian Novel, Arts Tv World, Tesfahun Kebede, Frash Adash, ethiopian audiobook, TEDEL TUBE, Mehreteab Asefa / Mehreteab Asefa, Netsebraq TV, GETSI 21 Entertainment, Yeneta Media News, Zehabesha Original, Yeneta Tube Neta Tube, Feta Daily, Nahom Records Inc, Seifu ON EBS, Hope Music Ethiopia, Page of Birana, Donkey Tube, Fana Television, EBS TV WorldWide, Abel Birhanu, Traka, sheger shelf, tereka, full traka #dawitdreams #inspireethiopia I Daggy's Lifeclass I Dr. Wadajeneh Maharene I #DonkeyTube ✅Like ✅Share ✅Comment ✅Subscribe ✅Like ✅Share ✅ Comment ✅ Become a family by subscribing Thank you for watching. Don't forget to subscribe and hit the bell for notifications every time I post a video:) Amharic audiobooks full length, Amharic full audiobooks, Amharic fiction audiobooks, Amharic audiobooks, Amharic audio books free download, Amharic audiobooks youtube, Ethiopian Amharic audiobooks, short Amharic audiobooks, free Amharic audiobooks, Amharic fiction audiobooks, audiobooks in Amharic, Amharic motivational audiobooks