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Spinal problems can be caused by fatigue, stress, a herniated disc, poor posture or trauma. To differentiate the cause, the characteristics of the pain and the region of the back that is affected must be observed; in no case should it be ignored, if it is not treated, the pain will continue to occur and will probably worsen until it causes a serious complication. Going to the specialist is the most advisable since in some cases, with measures as simple as getting enough rest, mobilizing the muscles to improve blood circulation and preventing bad posture, the pain can improve. #OnceDigital Follow us on: / canaloncetv / canaloncetv / canaloncetv http://www.canalonce.mx