2,911 views
With the holidays, the December festivities and the excesses in food over, the New Year is the ideal time to consider the purpose of improving our quality of life, most of these are related to health, such as starting to take care of our weight, going on that diet or starting to exercise more. New Year's resolutions focused on new habits focused on our Comprehensive Health will imply an improvement in our quality of life that is fuller and more satisfactory; increasing resistance to diseases with a strong immune system, a healthy mind; reducing stress by having the necessary tools to manage stress and life's adversities effectively. Having a doctor-patient relationship will help us have an accurate medical diagnosis to choose the treatment, eating habits and exercise routine appropriate for our body. Follow us on: / canaloncetv http://www.x.com/CanalOnceTV / canaloncetv / canaloncetv https://www.threads.net/@canaloncetv https://canalonce.mx/