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Did you know that if you are depressed you can... Have persistent feelings of sadness, anxiety, or emptiness. Hopelessness and/or pessimism, feelings of guilt, worthlessness, and/or helplessness; irritability, restlessness. Have a loss of interest in activities or hobbies that you once enjoyed, including sexual relations. Feel fatigued and lacking energy. Difficulty concentrating, remembering details, and making decisions. Insomnia, waking up too early, or sleeping too much. Overeating or losing your appetite. Persistent aches and pains, headaches, cramps, or digestive problems that are not relieved by treatment. Have suicidal thoughts or suicide attempts. Depression can seriously affect your daily life, your work, your relationships with others, your physical and mental health. See a health professional, such as a clinical psychologist, psychiatrist, or your family doctor for proper guidance. Remember that neither self-medication nor self-diagnosis will help you. If you are suffering from depression or someone close to you is, this program is for you. Follow us on: / canaloncetv / canaloncetv / canaloncetv http://www.canalonce.mx