Confident dialogues (Knowing how to live) - The importance of working on emotions (06/03/2024)

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Diálogos en confianza

Published on Streamed live on Mar 6, 2024
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Emotions are present in our lives, which are activated in response to stimuli that occur both within ourselves and in the environment. They are sensations that translate into physical manifestations, thoughts or behaviors that can make us feel good or cause discomfort. Sometimes we live without being aware of our emotional world, without delving into what happens and how we feel. Recognizing emotions implies becoming aware of what is happening, identifying and meaning what is felt and from that knowledge, evaluating strategies that allow us to achieve a feeling of #wellbeing. Throughout #65YearsOfStories, #ElOnce with programs such as #DiálogosEnConfianza, contributes to the collective reflection of emotions and especially on the importance of making them conscious to improve our moods or what alters the senses; as well as to recognize experiences, ideas or memories, which manifest themselves in different #feelings such as joy, sadness, fear, anger and love. #65YearsOnce Don't forget to subscribe and share! Follow us on: Facebook: / dialogosenconfianza X: / dialogoscanal11 Instagram: / dialogos_confianza Once +: https://canalonce.mx/programas/dialog... Blog: https://dialogosenconfianza.info/ Spotify: https://open.spotify.com/show/0Qm2ZWt...

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