Commando shares secret about breathing - Sharpshooters - World Latest Movie, Series, Videos and Trailers | fetery.com

Commando shares secret about breathing

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Sharpshooters

Published on Sep 23, 2024

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Former commando Ruud van Oudenallen served for many years in the Korps Commandotroepen, including with Ray Klaassens. He then became an entrepreneur and came under pressure in other ways. The immune system and his health became his passion. Now he shares his knowledge on these subjects. Help yourself and help us!! Win/Win for rammers: Order protein bars and shakes at https://upfront.nl/ with a 10% discount Upfront discount code: Scherpschutters10 Order DutchJerky with code: Scherpschutters https://dutchjerky.com/ref/7/ Want to start your own podcast? Contact: https://mijnpodcaststudio.nl/ Thank you for your support: https://petjeaf.com/scherpschutters More information about Scherpschutters: Training to perform under pressure: https://www.scherpschutters.online/ Book Marc as a speaker: https://www.scherpschutters.online/ma... More about Ruud van Oudenallen: https://ruudvanoudenallen.nl/ Chapters: 00:00 - 04:14 Intro 04:15 - 13:15 How did you grow up? 13:16 - 17:17 As a civilian to the Commando Corps 17:18 - 23:02 Operationally placed as a commando 23:03 - 25:44 About Gijs Tuinman in the KCT training 25:45 - 27:40 Sniper training KCT 27:40 - 41:50 Mission as a sniper in Afghanistan 41:41 - 44:16 Other experiences within the KCT 44:17 - 54:50 Life after the Commando Corps 54:50 - 1:07:52 Stress and healthier living 1:07:53 - 1:41:15 What health method has he developed? 1:41:16 - 1:43:40 Conclusion

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