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A video that has been pending for a long time! In this video I show you the frog technique, the one-legged frog. With this technique you are facing the wall and can use very high steps. I show the static and the dynamic variant. The variants can also be performed with an intermediate step on friction. In this episode, however, only the variant without an intermediate step, as it is a basic video. Why and when you use the frog technique is also explained. I also give tips on how to get your foot higher! 7 minutes full of tips and hints with the obligatory practical examples at the end! Here is the basic video for the standard movement: • Climbing technique for beginners - standard... If you are new to my channel, the following videos might also be of interest to you! Basics for the overhang: • Overhang climbing ⚡ Climbing technique gr... Improve movement imagination: • Climbing technique - movement imagination... There are many more basic and climbing technique videos on my channel! Now have fun watching! Verticalnetwork Climbing Hall: Impulsiv Weil am Rhein https://www.impulsiv-weil.de/ Music: Chillstep Mix 2018 [2 Hours]