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Mudha, Kshipta, Vikshipta, Ekagra, Niruddha – these are the five states of the mind http://wiki.yoga-vidya.de/Chitta_Bhumi. And what does that mean in practice? Sukadev talks about this in this lecture video. Chitta here means mind, psyche http://wiki.yoga-vidya.de/Chitta. Bhumi means state, state of being, level. Knowledge of the five states of the mind can help you to gain more self-knowledge. And it can be the basis for shaping your life and your thoughts and feelings yourself. Become the master, the mistress of your mind instead of being helplessly at the mercy of your moods. This is a lecture as part of the lecture series on the topic of Raja Yoga http://wiki.yoga-vidya.de/Raja_Yoga, the lecture series on yoga psychology and control over the mind. This is the 21st lecture on the topic of “Yoga Vidya Training” http://wiki.yoga-vidya.de/YVS021. This is a lecture as part of the lecture series on the topic of Raja Yoga http://wiki.yoga-vidya.de/Raja_Yoga, the lecture series on the development of your personality. Knowledge of the mind is helpful for inner peace. Author/speaker: Sukadev Camera/editing: Nanda Seminars on the topic of Raja Yoga https://www.yoga-vidya.de/seminare/in... Yoga and meditation introduction seminar https://www.yoga-vidya.de/yoga-anfaen... Yoga schools https://www.yoga-vidya.de/center/ Yoga holidays https://www.yoga-vidya.de/yoga-urlaub... Yoga training https://www.yoga-vidya.de/ausbildung-... More on the topic of yoga psychology and the functioning of the human mind at https://www.yoga-vidya.de/yoga-psycho...