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My guest today is Shi Heng Yi. Shi Heng Yi is a Shaolin Kung Fu master and founder of the Shaolin Temple Europe in Otterberg near Kaiserslautern. His book “Shaolin Spirit - Master your life” has just been published and I read it with enthusiasm. In it, Shi Heng Yi not only describes his personal journey, but also passes on the wisdom of the Shaolin tradition in such a way that it can be applied in our western world. I wanted to know from him how he defines his personal meaning in life, what drives him and how being immersed in the Shaolin tradition at the age of four has shaped him - but also where the “art” in the term “martial arts” actually comes from. We talked about accumulation and letting go, about fear and inner strength, it is about basic trust, success and freedom. ADVERTISING PARTNERS & DISCOUNTS: https://linktr.ee/hotelmatze MY GUEST: https://shihengyi.online/ THINGS: Shi Heng Yi “Shaolin Spirit” - https://thalia.de/shop/home/artikelde... Shaolin Temple Otterberg - https://shaolintemple.eu/ His Youtube channel - / @shihengyionline COLLABORATION: Editor: Lena Rocholl Mix & Edit: Maximilian Frisch MY STUFF: ???? My question set: https://beherzt.net/matze ???? My podcast on Apple: https://apple.co/2RgJVH6 ???? My podcast on Spotify: https://spoti.fi/3avZc16 ✉️ My newsletter: https://matzehielscher.substack.com ????Tiktok: / matzehielscher ???? Instagram: / matzehielscher ???? My first book: https://bit.ly/39FtHQy ???? My second book: https://bit.ly/3cDyQ18