Chair Yoga - 30 min. Full body practice / Accessible yoga for everyone with precise instructions - Embrace Your Life - Ayurveda, Yoga & Achtsamkeit - World Latest Movie, Series, Videos and Trailers | fetery.com

Chair Yoga - 30 min. Full body practice / Accessible yoga for everyone with precise instructions

6,309 views

Embrace Your Life - Ayurveda, Yoga & Achtsamkeit

Published on Dec 9, 2022

About :

Today we're practicing a gentle, yet powerful, full-body practice on a chair. 💜 It's important to me that as many people as possible have the chance to take part in a yoga asana practice. That's why I'll be offering chair yoga regularly on my channel. 💜 It's best to use a sturdy chair, preferably with a backrest but no armrests. 💜 I'll guide you through the exercises very slowly with precise instructions, so you don't need any previous knowledge. 💜 Want to stay up to date? Then subscribe to my inspiration letter with information and tips on holistic health at https://www.subscribepage.com/c8v4v6. 💜 Now enjoy this wonderful yoga practice on a chair, and let me know in the comments how you liked it 👇🏻💕🙏. Of course, I would also be happy about a 👍🏻 and a subscription 👏🏻 including 🔔 so that you don't miss any more videos 🙃. 💜 #stuhlyoga #yogaaufdemstuhl #yogafüralle 💜 Feel free to follow me on Instagram / embrace_your_life_mit_yvonne and visit my website yvonne-lange.ch 💜 Disclaimer Please consult your doctor or other appropriate professional before starting a practice with me. By participating in a practice or program, you agree that you do so at your own risk. It is your voluntary decision to participate in these exercises. You alone assume any risk of injury and agree to release and discharge Yvonne Lange from all known or unknown claims or causes of action arising from Yvonne Lange's negligence.

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