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BurcuEs What is Functional Medicine? Guest: Dr. İrem Ergün

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Burcu Esmersoy

Published on Dec 17, 2023

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#burcuesmersoy #functionalmedicine #healthylife In this episode of our Youtube channel, we hosted Functional Medicine Specialist Dr. İrem Ergün and talked about all the curiosities about functional medicine and healthy living. What is functional medicine? What does holistic health mean? How can we live longer? How can we eat healthier? What are the nutrition rules that apply to everyone? How should we take nutritional supplements? How can we manage stress? What is the importance of regular exercise on our health? What is the elimination method in nutrition? Is a gluten-free diet suitable for everyone? Is there an order for eating? How should we consume foods to balance our blood sugar? How can we understand the foods that are good for us? How should we consume carbohydrates? What is the effect of proper nutrition on chronic diseases? How can we cope with chronic fatigue? I asked you all the questions you were wondering about, and Dr. İrem Ergün answered them for you... I am waiting for your comments and questions, if any, in the comments section... With love... My Social Media Accounts: To watch my other videos ► https://bit.ly/2G5MKaw Facebook ► / burcues Instagram ► / burcues Twitter ► / besmersoy I love you, I am waiting for your comments :)

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