It's finally finished...! Click here to register for the premium video "YOOR" that we created with all our heart and soul! https://yoor.jp/door/HEALTH *2 weeks free campaign for a limited time only!!! ▼ ▼Purchase from Amazon here????????https://amzn.to/3v1hII1 ▼Purchase from Rakuten here????????https://a.r10.to/haU7Tj ▼[Table of Contents] 0:00 Greetings and introduction 1:01 What we will introduce today 1:16 Chapter 1 "Chewing" is the best health method 13:32 Chapter 2 "Chewing rhythm" is the strongest health method ▼Reference title: Chewing rhythm that protects you Author: Kobayashi Hiroyuki Publisher: Sunmark Publishing *This video is distributed with permission from Sunmark Publishing. ▼Click here for job [email protected] ▼Free for a limited time! Click here for the Audible version, which is recommended for audio learning! https://amzn.to/3xrRnTd ▼Free for a limited time! Highly recommended for extensive reading! Click here for Kindle Unlimited! https://amzn.to/3vcd7ko ▼Subscribe to this channel here / @youyaku ▼Click here if you want to know "The cruel truth about money" / @abst ▼Subscribe to the "Paper Channel" here / @booksumbook ▼Popular videos on this channel (^^)/ ◉COVID-19 and vaccines: the inconvenient truth you need to know • [Bestseller] The world's most understandable summary of "COVID-19 and vaccines: the inconvenient truth you need to know"... ◉A comprehensive guide to relieving fatigue in the mind and body, taught by a specialist in the autonomic nervous system • [Bestseller] The world's most understandable summary of "Foods that you should not eat after the age of 40, that will make you sick"... ◉Don't say more • [Bestseller] The world's most understandable summary of "Foods that you should not eat after the age of 40, that will make you sick" by Tachibana Rei... ◉If you want to live longer, don't eat wheat • [Bestseller] The world's most understandable summary of "If you want to live longer, don't eat wheat" ◉ "Hunger is the best medicine" • [Bestseller] The world's most understandable summary of "Hunger is the best medicine" [... ◉ A fascinating story about protein that will keep you awake • [Bestseller] The world's most understandable summary of "A fascinating story about protein that will keep you awake" ▼Recommended learning channels◉ Nakata Atsuhiko's YouTube University - NAKATA UNIVERSITY / @nktofficial ◉ Saratame-san [Salaryman YouTuber] http://www.youtube.com/channel/UCaG7j.. ◉ Sam's book commentary channel / @sam-book ◉ Nakase's bookshelf / @nakasebooks ▼What kind of channel is it? Every day at 7pm, we will deliver ◉ The world's most understandable summary video ◉ Two videos explaining truly useful knowledge on one theme. I post audio content that can be understood just by listening. (I also add animations, but I made it so that it can be understood just by listening!) I hope that you will listen to it during your spare time, such as during your commute, during meals, or before going to bed, and that it will help you to input information efficiently! (^^)! ▼ About the creator ● Takemi Twitter / takemi52937241 ● Ryo Twitter / ryo_mm9n Profile A geek who loves books and has been reading about five books a day for over five years. He believes that learning can eliminate doubts and save oneself. He is putting his geek pride on the line to create the most understandable videos in the world. ▼ Request I would like this part to be like this Wouldn't it be better to fix it like this? I would be very happy if you could leave a comment with your thoughts (^^) I would be happy if you could leave a comment even if it's something trivial! The more high-rated a video is, the more likely it is to appear in the related videos, so if you found this video useful, please give it a ????! We will continue to upload videos, so please look forward to them (^^)/ ▼Copyright holders (authors, translators, publishers) This channel creates videos based on the knowledge gained from books and news. We only explain the contents of books and news, and do not copy or adapt the expressions of the original works. Above all, we try to operate the channel with gratitude and respect for authors and those involved in publishing and reporting. However, if there is something that is not up to the mark and copyright holders wish to delete the video, we will respond promptly, so we apologize for the inconvenience, but we would appreciate it if you could contact us by one of the following methods. ◉Twitter DM｜ / takemi52937241 ◉Email｜ [email protected] (Twitter DM is checked more frequently and can be responded to promptly) We will continue to operate the channel with gratitude and respect for the creators, so we hope you will continue to support us. ▼This summary channel is a participant of the Amazon Associates Prog