BACK WORKOUT - 12 minutes for a strong & healthy back! - Ergotopia - World Latest Movie, Series, Videos and Trailers | fetery.com

BACK WORKOUT - 12 minutes for a strong & healthy back!

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Published on Jul 7, 2020

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Here is a quick 12-minute back workout for a strong and healthy back! Discover our free online course for your back and neck now! ???? ➞ https://www.ergotopia.de/videokurs/ru... ▸ 7 effective exercises & simple routines against back & neck pain ▸ Concentrated expertise on the subject of back health, relaxation and well-being ▸ Includes: 2 PDF checklists & 4 extra e-books ▸ 100% free Discover the back course now: ➞ https://www.ergotopia.de/videokurs/ru... ------------------------------ #backtraining #workout #ergotopia #backpain #health Are you looking for a tough and effective workout for your back? We have put together the perfect workout for you, with which you can strengthen your back muscles in just 12 minutes. You can do the back training at home without any equipment and it is great for regular training to strengthen your back and thus relieve pain or prevent it in good time. All you need is a yoga mat and comfortable clothing. We hope you have fun and have a strong and healthy back! ???? How to work healthily and productively at the touch of a button! Simple step-by-step instructions for an optimal workplace: https://www.ergotopia.de/perfekter-ar... ???? Did you like the video? Subscribe to our YouTube channel for more tips and workouts! ------------------------------ Follow us on other platforms: ➞ Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... ➞ Instagram: / ergotopia.de ➞ Facebook: / ergotopia ➞ X: / ergotopia_de ➞ Linkedin: / ergotopia ------------------------------ Health Disclaimer: Please note that despite careful research and expert knowledge of our team in the field of health, our tips and exercises can in no way replace medical advice. For more information, see our Health Disclaimer: https://www.ergotopia.de/health-discl...

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