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This week in 'Military Workout', sports instructor Michiel takes on the challenge of the Special Forces of the Marine Corps. The M-Squadron of MARSOF is deployed in the most dangerous situations, such as a terrorist attack. To prepare you well for this, Michiel takes you to a workout of the Urban Climbers. For example, he has to climb a building with a lot of luggage and he is taken along on an exercise that is about performing in urban areas. This is why soldiers have to be fit! Do you want to know what to expect when you become a soldier? Watch the episode and don't forget to subscribe. --------------------------------------------------------- Want to know more about working at Defense? Go to: https://werkenbijdefensie.nl/ For more information please visit: Facebook: https://wbdef.nl/facebook Instagram: https://wbdef.nl/instagram LinkedIn: https://wbdef.nl/linkedin Twitch: https://wbdef.nl/twitch Social media: https://werkenbijdefensie.nl/vacatures/