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???????? Discounts on Quality Food Supplements ➡️ https://bit.ly/2VtQ05o ???? My naturopathy consultations by video: ➡️ https://mrbienetre.fr/consultation-na... ???? My book to treat chronic pain and be healthier (paper and ebook formats): ➡️ https://mrbienetre.fr/produit/broche-... ⚡ My mentoring program: ➡️ https://mrbienetre.fr/mentorat-en-ligne/ Breathing is our primary source of energy. It is too often neglected and poor breathing can lead to many disorders: dental problems, transit problems, stress, snoring and sleep apnea, etc. In this video, I explain how to breathe properly and why it is important. Discovery in 1991 of the synthesis of nitric oxide (nitrogen monoxide) through the nose: https://pubmed.ncbi.nlm.nih.gov/1721811/ Summary: 0:00 Introduction 0:55 The problem of mouth breathing 2:53 The benefits of nose breathing 6:09 The power of belly breathing 7:47 The benefits of good tongue positioning 11:11 The 3 key steps to good breathing ---------- ???? MY SITE ► Mr Bien Etre: https://mrbienetre.fr ---------- ???? EVEN MORE CONTENT ► FACEBOOK: / guillaume.feelgood ► INSTAGRAM: / g_feelgood ► TWITTER: / g_feelgood ► YOUTUBE: / guillaumefeelgood ---------- ???? WHO IS GUILLAUME FEELGOOD? Naturopath trained in hypnotherapy, energy therapies and sound therapy, sports coach. Author of the book "17 simple tips to say goodbye to your pain". ---------- ???? CREDITS ► Intro sound: Monument - TrackTribe ► Video sound: Morning in a Castle - Sorrad