A WEEK ON A PLATE For the first time with a healthy menu! - A Cup of Style - World Latest Movie, Series, Videos and Trailers | fetery.com

A WEEK ON A PLATE For the first time with a healthy menu!

88,859 views

A Cup of Style

Published on Aug 31, 2019

About :

Know what I eat. Get your life together. Form a figure. Eat right. Understand food. These are the reasons why I decided to take this challenge and try the diet plan from Markét Gajdošová. She put together a menu for us with Lucka, and in the new video you can see how I managed to incorporate it into my life. Market Instagram / marketgajdosova Her website http://marketagajdosova.com/ I bought the food you see when unwrapping the packages at www.aktin.cz, www.prom-in.cz and www.lifelike.cz. Common raw materials at www.rohlik.cz. Do you want to order something from us? Check out our e-shop http://shop.acupofstyle.com/ BLOG - http://www.acupofstyle.com LUCKYINSTAGRAM - / lucie_ehr NICOLEINSTAGRAM - / nicole_e ACUPOFSTYLEINSTAGRAM - / acupofstyle MAMKYINSTAGRAM - / e_eva FACEBOOK - / acupofstyle.cz Music in the video: From the music bank Studio Fontána spol. s.r.o. running the music label Mad Baker Music: / madbakermusiccz Shot with an Olympus PEN E-PL8 and OM-D EM5 Mark II camera. https://www.olympusobchod.cz/katalog/... Edited in Adobe Premiere. -------------------------------------------------- ------------------------- ----------------------- ---------------------——————————————————— We are two sisters and best friends at the same time, Lucka (26) and Nicole ( 24). More than a decade ago, we plunged into the world of blogging. Through the diary, graphics and celebrities we wrote about earlier, we worked our way up to A Cup of Style - a blog about fashion, us, our life and opinions. We started the blog in December 2009. It taught us a lot and changed and developed together with us until it got to the current form in which you see it right now. We project our life on the blog. What we do, what we enjoy, where we go and what we wear or use. We try to transmit positive energy and perhaps even a little motivation to our readers, and above all, we want them to have fun here and feel at home. We rely on a close approach and communication! FAQ Are you a nurse? Yes, Nicole with lighter hair is two and a half years younger than Lucka. What did you study? We both studied Marketing Communication and PR. Lucka at VŠFS, Nicole at FSV UK. What platform are you running your blog on? Our blog is based on the Blogger.com platform. What kind of camera do you have? Most of the photos on the blog are taken with Olympus PEN E-PL8 and Olympus OM-D EM5 Mark II. Where do you edit your photos? We edit photos in Adobe Lightroom. What program do you use to edit videos? In Adobe Premiere. -------------------------------------------------- -------------------------- You can contact us with offers for cooperation at [email protected]. With other emails to [email protected]

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