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Today, Martina Dvořáková invited a successful fitness trainer, Mgr. Petra Polanská to talk about how to combine exercise with diet, how often to exercise, when the first results are visible and where to start. In addition, Petra will show you a series of exercises that you can start at home and right now. More about ketodiet at http://bit.ly/Krasne_telo_diky_treninku If you want to see other videos from the series Lose weight (not only) in a swimsuit, subscribe to our channel or follow us on Facebook. / keto diet