#LemonWater #Lemon #Water #Fasting Dr. Carlos Jaramillo presents in a video the different uses that can be given to lemon water and clarifies some popular beliefs about its medicinal properties. Lemon water can be taken on an empty stomach, since its fructose concentration is very low and does not interfere with fasting. In addition, it can be a pleasant way to drink water, but its consumption will not have any effect on the liver detoxification process, as is often believed. Another popular belief is that lemon can balance negative and positive charges in the body, which could improve moods. However, there is no scientific evidence to support this claim. On the other hand, lemon can improve digestion by recovering stomach acid, which is necessary for good digestion. Lack of acid in the stomach can cause problems such as gastritis or reflux, so it is recommended to consume foods that stimulate acid production, such as lemon. Drinking warm lemon water can also improve nutrient absorption, as lemon contains vitamin C and other antioxidants that can improve immune system function. Additionally, lemon can help reduce inflammation in the body and prevent diseases such as cancer and heart disease. It can also help keep the skin healthy and prevent premature aging. Drinking warm lemon water on an empty stomach can have a number of benefits for our health. ALL OF IT! There are numerous studies and articles that talk about warm lemon water and its medicinal properties. The IMPACTING EFFECTS of LEMON WATER on YOUR BODY range from improving digestion, increasing hydration and the immune system, to aiding in weight loss and reducing inflammation. Plus, lemon is rich in vitamin C and antioxidants, making it an ideal drink to start your day. Don't wait any longer to try this healthy and refreshing drink! - ????BECOME AN EXCLUSIVE MEMBER AND ENJOY UNIQUE BENEFITS????: / @drcarlosjaramillo - BUY MY BOOKS AND SUPPLEMENTS HERE: https://shop.medicinafuncional.co/ - MY RECOMMENDED PRODUCTS ON AMAZON: https://www.amazon.com/shop/drcarlosj... - PRODUCTS ON AMAZON: https://bit.ly/ProductosAmazonCJ - COURSES AND WORKSHOPS: https://cursos.anialife.com/ - LEARN ABOUT THE BEST PROTEINS AND SUPPLEMENTS IN SAVVY: https://bit.ly/2ML3khs - SUBSCRIBE TO OUR CHANNEL IN ENGLISH: / @drcarlos - Dr. Carlos Jaramillo and the Institute of Functional Medicine seek to ensure that you always have good habits and, above all, clarity about how daily decisions They cause a large part of the diseases that humanity suffers today. Dr. Carlos Jaramillo publishes these videos for educational purposes, but does not represent any therapeutic recommendation for any person, so following his instructions is an individual responsibility, and not the responsibility of the creator of the content. Always remember that in Functional Medicine we seek the origin of the disease and not treat the symptoms. - My Social Networks Instagram / drcarlosjaramillo Facebook / drcarlosjaramillo - My official website https://drcarlosjaramillo.com/ - The official website of the Institute of Functional Medicine is https://medicinafuncional.co/ - If you want to be the first to receive information for future workshops and conferences live or online, enter the following form: https://forms.gle/eXHDBjCu4KzgK98G8 - Realization and Direction: Pipe Orjuela Bustillo Instagram / pipeorjuela - #Metabolism #DrCarlosJaramillo #FunctionalMedicine #NutritionalTips #Gastritis #Refluo #Diabetes #HowToLoseFat #Protein #NutritionalSupplements