104,301 views
In this video: 8 tips to force your PECTORALS to grow! ???? Programs and personalized diet ➤ https://julienquaglierini.com Have you ever finished a pectoral session and had the impression that ONLY your shoulders and arms worked? And that even if you applied yourself to have the best possible execution? If so... Then this video may interest you. I have gathered my 8 best tips to force your pectorals to develop. And above all: The precise exercises to use as well as their optimal execution so that you NEVER again finish a session with the frustration of having NO feeling in your pecs. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ????♂️Are you new here? Subscribe to the channel now ➤ https://bit.ly/2SKoBuz ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My Playlists Videos that might interest you: Home Workout & Bodyweight Exercises • Home Workout & Bodyweight Exercises • Bodybuilding Exercises - Techniques - ... Training and Nutrition Tips - Questions & Answers • Training & Nutrition Tips - Quest... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MY BACKGROUND: My name is Julien Quaglierini and I am a professional IFBB athlete and online sports coach. A true sports enthusiast since my childhood, I started bodybuilding at the age of 15 by doing push-ups in my bedroom. I then studied for more than 8 years to perfect my learning of this discipline and validate my knowledge with state diplomas. Here are some of them: ✔️ STAPS Master's degree - Education and motor skills ✔️ HACUMESE state certificate - Weightlifting, Bodybuilding, Muscle Building Sports education ✔️ Physical Trainer for High-Level Athletes ✔️ Master 2 - Health Sciences and Technology Specializing in Engineering and Ergonomics of physical activity and sport It is this knowledge and experience that have allowed me to help more than 5,000 students achieve the physique of their dreams over the past 16 years. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ START YOUR TRANSFORMATION HERE ???? ???? Get your free program to get started and build a solid foundation ➤ http://bit.ly/JULIENQUAGLIERINI ???? Calculate your calories and macros for free ➤ https://julienquaglierini.com/calcul-... If you want to go further ???? ???? Bodybuilding Program ➤ http://bit.ly/2uYdEKiEBOOKS ???????? Personalized Coaching ➤ http://bit.ly/COACHINGPERSO ???? Food supplements ➤ http://prozis.com/19lN (Use the code JULIENQ10 to get a discount + gifts ????) ???? To find out more about me: http://bit.ly/BIOJQ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MY SOCIAL NETWORKS: ???? Instagram ➤ / julienquaglierini ???? Facebook ➤ / sportmodeljulienquaglierini ???? Website ➤ http://julienquaglierini.com ???? Blog ➤ https://bit.ly/3iOvs0w ???? Contact Pro ➤ [email protected] In this video: 8 tips to force your PECTORALS to grow! • 8 tips to force your PECTORALS to... • 8 tips to force your PECTORALS to... #bodybuilding #pectorals #bench press