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In the Sport Life 74 PODCAST, our director Yolanda Vázquez Mazariego interviews Dr. Isabel Belaustegui, who presents her new book Optimize your Metabolism. Recover your metabolic flexibility, improve your health and lose weight. Subscribe to our PODCAST for free and you won't miss any episode. We are on IVOOX, SPOTIFY and APPLE PODCASTS, among many other platforms. https://www.sportlife.es/podcast/opti... ------------------------------------- FOLLOW US ON THE INTERNET AND SOCIAL NETWORKS: WEBSITE: https://www.sportlife.es/ Facebook: / sportlife.es Twitter: / sportlife_es Instagram: / sportlife.es Other Sport Life Ibérica magazines: https://www.sportlifeiberica.es