How to dress in cold and wet season? Three layers theory

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Спорт-Марафон

Published on Jan 19, 2024
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Clothes for adventures: https://sport-marafon.ru/catalog/odez... 9 months of "cold and wet" have already started, which means that every guide is faced with an urgent question: what to do? Put street walks on pause? Add warm spots to the route? Switch to lectures in cozy locations? Or... Or continue actively leading your favorite walks according to the principle "there is no bad weather - there is inappropriate clothing", know how not to freeze yourself and properly set up others. We talked about how to dress properly for a long stay on the city streets and long walks in the cold season, so that it is warm, convenient and comfortable. Life hacks and recommendations on what and how to wear. Speaker: STANISLAV SVINTSITSKY - Moscow tour guide, athlete, WorldIoppet master and outdoor industry expert with many years of experience. Timestamps: 0:00 - Intro 0:55 - Speaker's introduction. About the speaker 5:02 - Why are we talking about famous brands? 14:29 - Three-layer theory 16:39 - First layer. How to choose? 27:19 - Second layer. Fleece. How to choose? 35:34 - About buffs 37:52 - Second layer. Synthetic insulation. Advantages? 41:49 - About brands. Arc'teryx, Mountain Hardwear, Klättermusen, Kailas, Naturehike 44:20 - Synthetic insulation or down? 49:43 - Third layer. Membrane 51:21 - The importance of the hood 55:00 - Nuances and life hacks. Vest. Socks. Hats 1:07:40 - Fleece tights and trousers 1:12:33 - Thermoses 1:16:02 - Thermal shorts, crocs 1:18:46 - About the Sport-Marathon blog and lectures 1:19:30 - Brands. Sivera, Bask, RedFox, Odlo, UYN, Icebreaker 1:23:34 - Shoes and soles. Socks 1:36:06 - Bags and duffel bags 1:43:16 - Are you skiing now? 1:46:10 - About technology 1:48:17 - About Mizuno technology and other sneaker brands. Does carbon work? #SMLectureTravel #clothes #equipment #gear

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