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???? New! My new Masterclass on Cardiovascular Training is coming. To not miss updates on the opening of sales and receive lots of content on the topic, sign up for FREE on the waiting list from this link: https://jo.my/mcac-yt Those who follow me know how passionate I am about supplements. This does not mean that I take (or recommend) "all" the supplements on the market, on the contrary I make a huge selection both for the quality of the active ingredients they contain and for the studies that support them. In this video I talk to you about the 7 supplements that I avoid and never recommend. Are you taking any? Let me know in the comments! ----------------------------------------- Links to the videos cited NAC: • Fluimucil: did you know that N-Acetylcyste... Calcium: • Calcium supplements: are they good for you? —-------------------------------------- Discover all my Masterclasses: Supplements: https://nicolatriglione.com/integrato... Blood Tests: https://nicolatriglione.com/mastercla... Cardiovascular Prevention: https://nicolatriglione.com/mastercla... Sleep: https://nicolatriglione.com/iscriviti... Advanced Course How to Lose Weight (with Dr. Wanda Rizza): https://nicolatriglione.com/percorso-... —----------------------------------------- Are you tired of feeling tired? Then I recommend you read my book. A text in which I shared my method and collected all the strategies to help you regain lost energy and improve your physical and mental health ???????? ???? ▶ https://amzn.to/3VABmYy If you want to improve your health and increase your energy level, download my free ebook from this link ???????? ???? ▶ https://jo.my/scarica-la-guida-gratuita ----------------------------------------- Let's stay in touch: My website ▶ https://nicolatriglione.com Instagram ▶ / dr.nicola.triglione Facebook ▶ / dottnicolatriglione Newsletter ▶ https://nicolatriglione.com/iscriviti... ----------------------------------------- Here's what you'll find in the video: 00:00 - Intro 01:35 - Antioxidants 05:10 - Resveratrol 05:55 - Iron 08:32 - Calcium 10:00 - Folic acid 10:56 - Niacin 13:02 - “Fat burners”