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Dr. Nawar Ali Hello.. In this video, I present to you, dear friends, important information about nuts.. Do nuts lower blood sugar and cumulative sugar levels? Do they really cure insulin resistance and contribute to weight loss? Do they benefit patients with high blood pressure, cholesterol, and fatty liver? Do we eat nuts with food or between meals and before meals? What is the best time to eat nuts to reduce the rise in sugar and insulin? Almonds Walnuts Brazil nuts Cashews Peanuts In this video, I answer questions and also talk about the amazing components of nuts, including vitamins and minerals, as well as their components of fiber, healthy fats, protein, and the very low percentage of carbohydrates in them, and the greatness of that and its benefit in healing diseases. With all transparency, I present as a doctor the scientific opinion on nuts.. Pros and cons.. Hoping to benefit everyone. My greetings, love, and heartfelt wishes to you.... • This video is for educational purposes only and is not a substitute for specialized medical advice. Always consult your doctor to get the best medical advice for your condition. ............. #Nuts #Diabetes #Healthy_Nutrition #Dr_Noor_Ali