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Subscribe to AdMe: http://goo.gl/DgUonf ---------------------------------------------------------------------------------------- Exhausting workouts in the gym are not suitable for everyone, and, let's face it, sometimes there is absolutely no time left for them. But this is not a reason to refuse sports activities. AdMe.ru suggests trying a set of exercises that will take you no more than 5 minutes to complete. ---------------------------------------------------------------------------------------- We are on social networks: 5-Minute Crafts on YouTube: https://www.goo.gl/8JVmuC --------------------------------------------------------------------------------------- More cool articles and videos on http://adme.ru/