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Joy. Gratitude. Hope. Serenity. These are some of the positive emotions we should cultivate daily. ????✨ Did you know that experiencing more positive emotions can significantly improve your psychological and emotional well-being? ???? In this episode, we talk about: ✅ The importance of positive emotions in everyday life. ✅ How these emotions, when well managed, can transform your life. ✅ Practical strategies to build more joy and serenity, even on challenging days. ???? Small positive emotions can have a huge impact on your emotional balance. Access the Podcast on Youtube and on the biggest audio platforms! Then leave your comment about this episode! ????Do you want to learn more about Emotional Intelligence? Download my free E-book “Emotional Intelligence” through the link: https://ieebook.paulojmoreira.com/ebo... Website: https://treinointeligenciaemocional.com Link to Books, Games and Courses: https://links.paulojmoreira.com/link Link to Emotional Intelligence Event: https://eventointeligenciaemocional.com Social Networks: Instagram: / paulo.jmoreira Linkedin: / paulomoreiraie