958 views
Fear. Sadness. Guilt. Anger. These are some of the most destructive negative emotions. When we talk about negative emotions, it’s not because they’re “bad,” but because they’re unpleasant emotions. Although they exist for a reason, they can harm the quality of our lives, leading to health problems and poor decision-making. In this episode, I explore the emotions of fear, sadness, guilt, and anger, their lessons, and how we can manage them. ????Want to learn more about Emotional Intelligence? Download my free E-book “Emotional Intelligence” through the link: https://ieebook.paulojmoreira.com/ebo... Website: https://treinointeligenciaemocional.com/ Link to Books, Games and Courses: https://links.paulojmoreira.com/link Link to Emotional Intelligence Event: https://www.eventointeligenciaemocion... Social Networks: Instagram: / paulo.jmoreira Linkedin: / paulo-moreira-45b5371b