3 STEPS TO A HEALTHY RELATIONSHIP WITH FOOD AND BODY ACCEPTANCE FROM AN EDUCATIONAL ABUSE PSYCHOLOGIST - Dr. Artemii Nikitin - World Latest Movie, Series, Videos and Trailers | fetery.com

3 STEPS TO A HEALTHY RELATIONSHIP WITH FOOD AND BODY ACCEPTANCE FROM AN EDUCATIONAL ABUSE PSYCHOLOGIST

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Dr. Artemii Nikitin

Published on Dec 2, 2024

About :

I conduct consultations on eating behavior. Sign up in PM: https://t.me/artemiinikitin Sign up if you think about food all the time or are terribly afraid of gaining weight, and also if you can’t lose weight for a long time. Price 3000 RUB or 40€ About me: • Clinical Psychologist (5 years of experience) • PhD (2019, Biomedicine) • Researcher in Eating Behavior and Obesity (University of Helsinki, 10+ years of experience) More about me on Google: https://g.co/kgs/Ga7SMf1 My TG channel: https://t.me/theclearmind Sections: 00:00 What is this video about 00:29 Who am I 00:47 3 pillars of eating behavior 01:07 Fear of gaining weight: Good and bad 02:25 Fear of gaining weight: Self-esteem 03:49 Fear of gaining weight: Heredity and upbringing 04:31 3 practices to get rid of the fear of gaining weight 05:25 Obsession with food: Snacking 07:12 Obsession with food: Inadequate diet 08:20 Obsession with food: Disrupted hunger and satiety 09:39 3 practices to get rid of thoughts about food 10:41 Rejection of the body: The body is to blame for everything 11:25 Rejection of the body: The body is the enemy, I do not communicate with it 14:18 3 practices to accept your body 16:31 Contact specialists 16:56 Sign up for a consultation with me Thank you! #psychology #eatingbehavior #recommendations

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