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【Reference book for this issue????】 ・Illustrated Explanation of the Brain: So Interesting You Won't Sleep Kenichiro Mogi (Author) Nihon Bungeisha (Editor) https://amzn.to/395OfD9 【Related Videos】 【Explained in 15 minutes】Top 3 Recommended Meditations 【Ultimate Mindfulness・DaiGo】 • 【Explained in 15 minutes】Top 3 Recommended Meditations 【Ultimate Mindfulness・DaiGo】 【Table of Contents????】 00:00 Summary and Conclusion01:08 ①What does it mean to have a good natural intelligence?02:57 ②8 ways to train your natural intelligence03:23 ⑴Using noise04:05 ⑵Time pressure04:34 ⑶Mindfulness05:15 ⑷Various experiences09:13 ⑸Nutrition for the brain11:37 ⑹Psychological safety state12:45 ⑺Nocebo effect14:53 ⑻Aha! Experience 16:17 ③Skills required in the AI era 17:29 Summary