92,991 views
This short Pilates class can be done every day and is designed to keep your body and mind active, to make you feel better. #everydaypilates #pilateseveryday #dailypilates #pilates #pilatesacasa #workout #pilatesperprincipianti #pilatesexpress If you want to take a guided Pilates course go to the website https://fitgreta.it and choose the course that best suits you. I hope you enjoy this video and if so let me know with a like, a comment, subscribing to the channel or sharing this workout. INSTAGRAM: @fitgreta FACEBOOK: @fitgreta TIKTOK: @fitgreta EMAIL: [email protected] Disclaimer: Please consult your doctor or healthcare provider before starting this workout. If you feel pain or discomfort at any time during this class, stop immediately. By using this video, you understand and agree that “Fitgreta” will not be held responsible for any injuries or damages you may suffer as a result of this workout video.