2 years in PSYCHOTHERAPY / My experience

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Жизнь на Майорке

Published on Feb 17, 2022
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I will share with you my two-year experience of communicating with a psychotherapist. I will tell you about my depression, how I felt and how I feel today, I will cry a little, because the memories of this period of time still make me sad. I will tell you about the first consultation, the first year in psychotherapy, how I found a psychotherapist, how I began to feel better and what I plan to do next. 00:00 vsruplenie 00:52 Part 1 - Depression 02:40 How I felt 03:17 The hardest weeks of my depression 03:53 Didn't want to live 04:50 Crying, remembering my experience (panic attacks, tears, pre-fainting state) 06:21 Feeling ashamed 07:32 Part 2 - How I found a psychotherapist 08:23 Part 3 - First consultation or The best money I've ever spent on myself 09:32 Part 4 - First year in Psychotherapy 12:14 Part 5 - Books 12:46 Part 6 - Second year of Psychotherapy 15:03 Part 7 - Results Where to find me: Instagram -- / yuliya__lima Our clothing shop - https://seamanscrew.com

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