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BOOK 'HEALTH, WELL-BEING AND LONGEVITY' Science and philosophy of taking care of yourself' modified Italian translation of the book 'Path to Longevity' written by Luigi Fontana (Hardie Grand Publisher, 2020) CHAPTER 2 CENTENARIANS: IN SEARCH OF THE SECRETS OF HEALTHY LONGEVITY 2.1-The Secrets of Centenarians: the scientific evidence