15 MINUTES Gentle Yoga for Back Pain: Recover from Lower Back Pain

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CaYoga - Fabio Caio

Published on Mar 29, 2024
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-50% ON ALL COURSES IN CAYOGA, my online yoga school! ????‍♀ ☞ https://cayoga.it/iscriviti Use the coupon: YOUTUBE50 Back pain is one of the most common problems in the world. Let's alleviate back problems with this 15-minute yoga sequence. Today I'll show you a sequence of yoga exercises, which you can incorporate into your day to relieve back pain and other tension due to excessive fatigue. A small sequence, also ideal for those who are taking their first steps in yoga. Try it now with me and let me know below where you felt the greatest stretch. These dynamic yoga exercises for beginners are ideal for those who are taking their first steps in yoga practice. You can do them every day and will really only take a few minutes of your time. Let's try them together. Try all my courses for free ☞ https://www.fabiocaio.com/prova-gratuita VIEW MY COURSES ☞ https://www.fabiocaio.com/cayoga READ THE BLOG ON BACK PAIN ☞ https://www.fabiocaio.com/blog2/yoga-... FOR MORE INFO contact me at [email protected] #posture #yogapractice #yogaforbeginners

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