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11 THINGS YOU NEED TO KNOW TO LIVE HAPPILY STOICISM

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Mente Estoica

Published on Dec 9, 2024

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#Meditations #stoic #MarcusAurelius 11 THINGS You NEED TO KNOW TO LIVE HAPPILY STOICISM #stoicphilosophy #stoic #stoicism Have you ever wondered how to live a full and happy life? In this video we reveal 13 essential things you need to know to follow the Stoic path and apply Stoicism in your daily life. Stoic philosophy, taught by greats such as Marcus Aurelius, Seneca, Epictetus, and Zeno of Citium, has been a guide to many throughout history. We’ll explore meditations by Marcus Aurelius, the deep reflection behind Stoicism, and how to be Stoic in the modern world. If you’re interested in the wisdom of the Stoics, Stoic philosophy, and Stoic courage, this video is for you. Discover how to apply Stoicism in your life to find inner peace, emotional balance, and strength in the face of adversity. Join us on this journey of reflections and meditations, following in the footsteps of the great Stoics, and learn to live according to nature with Stoicism as a philosophy of life. #Stoicism #SelfLove #MarcusAurelius #PersonalDevelopment #SelfEsteem #Stoicism #Philosophy #Meditations #MarcusAurelius chapters 00:00 - INTRO 04:14 - 1. Laugh more. 07:33 - 2. Spend time outdoors and in contact with nature. 11:28 - 3. Try to get up early. 15:18 - 4. Bet on kindness. 19:35 - 5. Fill your days with plans. 23:30 - 6. Bet on kindness. 27:17 - 7. Try to say 'yes' more often. 30:49 - 8. Turn off your cell phone from time to time. 34:42 - 9. Take vacations and travel. 38:31 - 10. Spend time with friends and family. 42:16 - 11. Help other people. 46:20 - 12. Focus on the good things you have. 50:21 - 13. Avoid resentment.

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