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Ideal weight, girls' diet and how to lose weight by summer - all the most interesting and important questions were answered by nutritionist, endocrinologist of the Dietetics Clinic Natalia Samoylenko for Cosmopolitan. Watch the video for answers to 10 popular questions for nutritionists: 0:13 Is there an ideal weight? 1:11 Where to start losing weight by summer? 2:44 Basic set of tests? 4:11 What to eat in spring? 5:25 Do you need to take vitamin D? 6:40 What foods contain vitamin D? 7:28 Does food improve your mood? 8:22 What foods are best excluded from a girl's diet? 9:38 What foods should be in a girl's diet? 10:46 How to understand that the body lacks something? Video taken from the channel Cosmopolitan Ukraine: • 10 MOST POPULAR QUESTIONS OF A NUTRITIONIST... We are on social networks: Instagram: / samoylenko_diet Facebook: / samoilenko.diet Website: http://samoilenko.com.ua/ #Nutritionist #ProperNutrition