10 Mistakes Beginner Trail Runners Make - Спорт-Марафон - World Latest Movie, Series, Videos and Trailers | fetery.com

10 Mistakes Beginner Trail Runners Make

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Спорт-Марафон

Published on Oct 17, 2016

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Alexander Ivakin, an experienced trail runner and our friend, talks about the mistakes that await a beginner trail runner. How to train correctly, increase the distance and duration of the run, how to eat - this is briefly and clearly in our video. Everything for running: https://sport-marafon.ru/ekipirovka-d... Article on the topic: https://sport-marafon.ru/article/beg/... #advice #trailrunning #running

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