ㅣSelf-esteem meditation 2ndㅣWhen you hate yourselfㅣPositive changeㅣMindful meditationㅣ10 minutesㅣNo ads in between

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나다운 wellness

Published on Jun 22, 2020
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Hello, are you having a warm winter? By now, it seems like it was cold enough to make my face hurt, but it seems like winter is coming more slowly than I thought. I hope that this heart exercise will be a time for you to face and convey the kindness and applause you gave to someone. They say that when self-esteem is low, self-esteem becomes strong. Let's all improve the heart muscle called healthy self-esteem! The heart creates action, and action allows you to experience miracles. I cheer for many people to experience happiness and connection, self love! Uploading a channel that is just like me —————————————————————————— 🌬 Inhale, Exhale Heart Exercise Effect 🌬 ▫️Wisdom comes in silence ▫️In silence, you see things as they are ▫️It is difficult to get rid of thoughts. This is a practice that makes it faint ▫️You can get closer to happiness #SelfEsteemMeditation #RaiseSelfEsteem #5MinuteMeditation ———————————————————————- Content inquiries [email protected] Audrey Coach Instagram @audrey_nadawoon Heal Content Instagram @here.contents

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